Since long i have been hearing about matcha tea, Finally I tried one from @healthyfitmatchatea in peppermint flavour 🌿
“HEALTHYFIT MATCHA TEA BRAND
”. The tea has its origin from the traditional lands of Japan and comes with
health benefits like:
1-Detoxification of body
2- Weight loss
3- Improves metabolism
4- Helps in relaxing mood
5- Helps in fighting cancer
6- Boosts concentration and memory
7- Enhances calmness
8- Fortifies the Immune system
9- Increases Endurance and Energy and many more.
The tea is secret of Japan life and beauty. And taking that into consideration we are directlly import the tea from Japan.
This tea is considered as best tea for burning fat and boost your metabolism. It is
It has 137 times more antioxidants than normal brewed green tea and nutrition content of 10 cups of green tea is equal to 1 cup of matcha tea.
Matcha tea is basically a finely grounded from of green tea which Is Buttery and rich in texture as compared to Regular green teas. Matcha tea is prepared by whisking into a paste and then adding water or milk or matcha shots. Because matcha is made from high-quality tea, and the whole leaves are ingested, it’s a more potent source of nutrients than steeped green tea. It contains high caffeine as compared to green teas and matcha, is claimed to be even healthier than the other types of green tea.
One cup of matcha, made from half a teaspoon of powder, generally contains about 35 mg of caffeine. This is slightly more than a cup of regular green tea.
In addition to being a great source of antioxidants, green tea contains a unique amino acid called L-theanine.
Matcha tea actually contains much higher levels of L-theanine than other types of green tea.
Matcha can have a grassy and bitter taste, and is often served with a sweetener or milk. Matcha powder is also popular in smoothies and baking.
since matcha is more concentrated in antioxidants, a single cup of matcha may be equivalent to about 3 cups of regular green tea. Matcha helps in reducing Heart problems and helps in weight loss as compared to Regular green tea.
Therefore i tried Matcha Tea Mojito With a dash of honey as it tastes bitter, You can Combine it with Cakes, Latte, Cold matcha or a regular cup of matcha🍸.