Pink Himalayan salt is often said to be the most beneficial as well as the cleanest salt available on this planet today. It has all kinds of nutritional and therapeutic properties, not to mention culinary uses. You can use it as a healthier option to processed salt. You can also use it to create homemade body scrubs and bath soaks.
Pink Himalayan sea salt contains over 84 minerals and trace elements, including calcium, magnesium, potassium, copper and iron, so it does more than just make your food taste better.
There are many awesome health benefits of Himalayan salt, with the following as some of my favorites.
1- SLEEP INDUCER
Himalayan sea salt is said to help encourage better, more restful sleep due to its high mineral content. It may be hard to believe, but eating enough salt in your diet daily is actually key to a good night’s rest.
2- DIY DETOX BATHS
Adding himalayan salt to a bath creates a rejuvenating, detoxing, and relaxing at-home spa. The salt water carries the electrical charge of the salt, along with the dissolved minerals. A salt bath helps draw out toxins, deep cleanses the skin, and helps cleanse the body.
3- DIETARY BENEFITS
Eating Himalayan pink salt helps in aiding Hormonal balance, Hydrates your body, supports thyroid function, and Enhances Healthy metabolism.
4- SKIN DETOXIFIER
It draws out heavy metals and toxins from the body.
By driving out grime, dirt, pollution and bacteria from deep within the pores. This enables skin to remain clean and pure, which prevents breakouts!
So Do Try out adding himalayan pink salt in your daily regime for some ultimate health benefits And A Healthy You.